Mental Health Courses

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Virtual College

The Virtual College provides a range of training for anyone who wants to enrol. Some courses are FREE to enrol and some you will pay for.

For both free and paid for courses you will need to register to make an account.

Mental Health and Wellbeing

For anyone with an interest in assessing and improving their general mental health and well-being. You will learn: how to track and assess indicators of mental health; such as sleep, stress and work-life balance. How to assess and improve your mental health, and how to engage in self-reflection.

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Lighthearts UK

Lighthearts UK

This course provides free mental health resources & support by showing you how to keep on top of your stress, anxiety or depression.

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