Would you like to become more assertive in how you communicate with people?

This workshop will give you practical skills and tools to help you become more assertive.

In this face-to-face session we will:

  • Help you understand why we communicate the way we do
  • Eliminate resentment in your communication
  • Give you practical skills to speak out
  • Talk about how to deal with confrontational people
  • Help you to eliminate the need for others’ approval
  • Discuss how to take control of your life and your choices
  • Set boundaries without confrontation or guilt