Looking after you; looking after your relationship

Are you getting your relationship 5-a-day?

This two-part workshop will explore the changing nature of carers’ relationships; with the cared for, family and friends.

In this face-to-face session we will:

  • Look at relationships over time – an everchanging situation
  • Discuss communication vs connection – mistakes people make
  • Chat about your family history and how you relate
  • Manage conflict, crisis, and change
  • Discuss forgiveness with family and friends
  • Look at loneliness within a relationship
  • Plan for an uncertain future and going forward

This workshop will be informative and fun, with no requirement to share personal stories, in a safe and supportive environment.