Looking after you; looking after your relationship Part 2

Are you getting your relationship 5-a-day?

This two-part workshop will explore the changing nature of carers’ relationships; with the cared for, family and friends.

In this Zoom session we will:

• Look at relationships over time – an ever changing situation
• Discuss communication vs connection – mistakes people make
• Chat about your family history and how you relate
• Manage conflict, crisis, and change
• Discuss forgiveness with family and friends
• Look at loneliness within a relationship
• Plan for an uncertain future and going forward

This workshop will be informative and fun, with no requirement to share personal stories, in a safe and supportive environment.